This is a discussion thread · 3 replies
This has nothing to do with gaming but it's the random forum. I want to quit somking but am finding it really difficult. Any advice?
I used to smoke for a long time but I managed to stop a few years ago. It's very difficult for the first few weeks however it does get a lot earier once you break the barrier. Try taking it one day at a time and reward yourself after you reach 3 days. Good luck
I like your idea about rewarding myself and giving myself short goals. I do find it so difficult though.
Will power and lots of it. Good luck and I hope you find the strength inside to stop